More Tips on Low-Cost Weight Loss Programs
Recently, we at Sound Money Tips published a post on the Top Low-Cost Weight Loss Programs. Here are a few more online options:
1. Sparkpeople.com - A totally free service that offers tons of diet and fitness tools including a calorie-counter, meal plans, fitness programs, exercise demos, recipes, tips and articles, and expert advice. You can create your own homepage, connect to the site’s more than 1 million other users via free-to-use message boards, and stay in touch with professional personal support teams whose job it is to help you set your goals and motivate you to stay on track.
2. The Diet Smart Plan – For just $14.95 for a six-month membership, this plan offers personal one-on-one counseling, and custom menu and exercise plans. When you sign up, you are assigned your very own personal coach who helps you every step of the way, via email. Their numbers speak for themselves: their members lose an average of 10.2 pounds per month.
Comments
I've been using a site called Traineo since last October. It's also free, has forums and advice, and features customizable fitness and diet tracking, which you can choose to keep private or share.